Good news for the highly caffeinated: Drinking coffee can reduce your risk of developing basal cell carcinoma, the most common type of skin cancer, according to a new study published in Cancer Research.
Before you soak up the sun this weekend, finish your coffee. The strong stuff can reduce your risk of developing the most common type of skin cancer, according to a new study published in the journal Cancer Research. Don’t worry, your java can be served iced and still yield the same benefits. Researchers from Harvard […]
Wish you could tell your growling belly to shut up? Now there’s a drug for that—and it couldn’t have come at a better time. As U.S. obesity rates near 35 percent of the adult population, the Federal Food and Drug Administration (FDA) has approved a new prescription weight-loss pill for people who are obese or overweight […]
One of the most consistent findings in recent nutrition research is that moderate alcohol consumption can improve health and lead to a longer life. – Eric Rimm, Sc.D., associate professor of epidemiology and nutrition at the Harvard School of Public Health.
Raise your glass to these 12 reasons it’s okay to, well…raise a glass! Read the article on Fitbie.com
Omega-3 fatty acids are touted as “wonder fats” that improve your health and add years to your life. But now, a new review questions whether they’re as beneficial for your brain as originally thought.
Here’s a surprising stat: Nearly three-fourths of adults under 30 think laying out in the sun is healthy, according to a nationwide survey from the American Academy of Dermatology. And while the sun’s rays contain mood-boosting vitamin D, they also contain UVA and UVB rays that literally char your skin cells, mutating their DNA and giving […]
The secret to cutting calories is all in your eyes. By using visual markers to designate serving sizes, you can slash your eating in half, finds a new study from Cornell University.