K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Do You Really Need to Exercise to Lose Weight?

    K. Aleisha FettersJuly 25, 20160786 views

    Exercise might not burn that many calories – but it’s still key.

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    Want to Try a Fasting Diet? 6 Questions to Ask Yourself

    K. Aleisha FettersJuly 20, 201601K views

    Putting down the fork every now and then in favor of a quick fasting diet might sound like a pretty…

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    Here’s Why It’s Way Harder for You to Lose Weight Than It Is for a Dude

    K. Aleisha FettersJuly 20, 20160770 views

    Plus, four tips to level the playing field.

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    5 Myths About Fat That Mess with Your Weight-Loss Goals

    K. Aleisha FettersJuly 19, 20160723 views

    Number 3 is pretty surprising! 

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