K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    10 Things You Should Do Today to Make Losing Weight Tomorrow Easier

    K. Aleisha FettersDecember 2, 20150953 views

    Try to purge your kitchen of unhealthy foods, especially those that are high in calories, added sugars and saturated or…

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    What Happens to Your Body When You Skip the Gym?

    K. Aleisha FettersNovember 29, 201501.8K views
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    Why We All Just Need to Relax About Holiday Weight Gain

    K. Aleisha FettersNovember 27, 20150801 views

    Stressing over pumpkin pie and potatoes is like a Chinese finger trap for weight loss.

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    6 Stories of Women Showing Up the Men in Their Gyms

    K. Aleisha FettersNovember 24, 201501.1K views

    Proof that doing any workout “like a girl” is a compliment.

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