K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    What Nutritionists Eat for Every Kind of Ailment

    K. Aleisha FettersDecember 7, 20150905 views

    Got a cold? Runner’s knee? Killer cramps? There’s a food for that.

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    14 Reasons to Work Out That Have Nothing to Do With Weight Loss

    K. Aleisha FettersDecember 4, 201501.2K views

    Because research shows that to stick with exercise, you need a better reason than ‘I want to lose weight.’

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    Is This the Reason You Can’t Lose Those Last 5 Pounds?

    K. Aleisha FettersDecember 3, 20150751 views

    Get ready for some real talk.

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    15 Get-Out-of-Bed Tricks from Fitness Pros

    K. Aleisha FettersDecember 2, 201501.6K views

    Whether you’re an early bird or a ‘wake-up-at-noon’ sort of person, there are times when getting up with the sun to work…

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