K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    18 Reasons to Eat Healthy That Have Nothing to Do with Weight Loss

    K. Aleisha FettersDecember 16, 20150998 views

    Eating right is about so much more than shedding pounds.

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    Gross New Study Reports How Much Weight You Need to Lose for Others to Notice

    K. Aleisha FettersDecember 15, 201501.1K views

    It ain’t about impressing anyone but yourself.

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    Here’s What Happens to Your Body When You Take a Break from Working Out

    K. Aleisha FettersDecember 15, 201501.2K views

    What to expect after a few days, weeks, months, or more.

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    Do You Really Lose a Pound of Fat for Every 3,500 Calories You Burn?

    K. Aleisha FettersDecember 9, 201501K views

    When it comes to weight loss, math can’t solve every problem.

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