K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    11 Winter Produce Picks That Pack a Health Wallop

    K. Aleisha FettersDecember 28, 201501.2K views

    The unhealthiest season of the year just got a lot brighter.

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    10 Signs You Need a New Gym

    K. Aleisha FettersDecember 23, 201501.8K views

    So what if your gym membership is on auto draft? If you haven’t actually gone to the gym in months—or…

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    This Is the Day of the Week Most People Hit Up a Workout Class

    K. Aleisha FettersDecember 21, 20150748 views

    And more stats you should know before resolutioners invade your HIIT class.

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    24 Ways to Smile Through Life’s Stress Storms

    K. Aleisha FettersDecember 19, 201501.2K views

    Into each life chaos comes: missed deadlines, loaded diapers, skipped workouts, blown chances. Use our simple strategies to chill without…

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