K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    7 Packaged Foods That Nutritionists Actually Want You to Eat

    K. Aleisha FettersNovember 23, 201501.3K views

    Not everything in a box is bad.

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    5 Ways to Lose Weight in a Hurry

    K. Aleisha FettersNovember 23, 201501.3K views

    Between around-the-clock work schedules, never-ending to-do lists, and days spent running around like a chicken sans head, who has the…

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    7 Healthy Alternative Dishes for Thanksgiving Dinner

    K. Aleisha FettersNovember 23, 201501.6K views

    Forget the parade, football games, and inevitable squabbles with family members. For most people, the ultimate Thanksgiving tradition is the…

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    Why Low-Fat Diets Don’t Work

    K. Aleisha FettersNovember 20, 201501.6K views

    New Harvard research says low-fat diets aren’t effective for long-term weight loss. Here’s why.

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