K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    How to Save Time and Money—and Still Eat Healthy

    K. Aleisha FettersMarch 23, 201601.2K views

    You’ll get to log some bonding time with friends, too

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    11 Tips from Women Who Crushed Their Fitness Goals When They Thought They Couldn’t

    K. Aleisha FettersMarch 22, 201601.3K views

    Take their advice when your struggle is real.

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    Never Diet Again: 5 Mindless Ways to Build Healthy Habits

    K. Aleisha FettersMarch 21, 201601.5K views

    Nowadays, “mindfulness” is the name of the weight loss game. You’ve heard the tips: Turn off your TV at dinner. Chew…

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    19 Ways to Really, Finally Keep the Weight Off for Good

    K. Aleisha FettersMarch 21, 20160885 views

    Follow these science-backed tips and you’ll never struggle again. 

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