K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Men, Unleash Your Hormonal Potential

    K. Aleisha FettersMarch 19, 201601.2K views

    Every guy wants to be his own boss. But guess what? You’re already the CEO of You, Inc. The problem…

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    50 Ways to Fit in Fitness

    K. Aleisha FettersMarch 19, 201601.7K views

    A few steps here, a squat there. They add up. And possibly to even greater health benefits than you’d get…

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    Why You Should Stop Worrying About Carbs, and Just Eat More Of Them

    K. Aleisha FettersMarch 18, 201601.3K views

    First off, let’s get one thing straight: carbohydrates are not hellspawn determined to hide your six-pack, give you diabetes, and…

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    4 Habits to Steal From People Who Legitimately Love Working Out

    K. Aleisha FettersMarch 17, 201601.2K views

    Adopt them as your own to make fitness part of your lifestyle

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