K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    5 Ways to Track Your Food Without Becoming Totally Obsessive

    K. Aleisha FettersMarch 29, 20160892 views

    See ya never, calculators!

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    8 Ways to Get Over Your 3 p.m. Slump, According to Science

    K. Aleisha FettersMarch 28, 201601.1K views

    How to up your midday energy levels and get more done at work

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    6 Foods to Eat When You’re Working Toward a Six-Pack

    K. Aleisha FettersMarch 28, 201601.1K views

    Abs are made in the kitchen.

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    Should You Even Bother With Cardio?

    K. Aleisha FettersMarch 25, 201607K views

    Cardio used to be king. That is, until researchers and gym rats alike found that strength workouts come with greater…

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