K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    The 5 Muscles Guys Neglect Most

    K. Aleisha FettersJune 20, 201601.6K views

    There are some muscle groups guys love to train — namely, the ones that look great under a t-shirt. And hey,…

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    The 4 Questions You Need to Ask Before Hiring a Nutritionist

    K. Aleisha FettersJune 20, 20160862 views

    Watch out for red flags.

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    9 Practical Weight­ Management Tips Inspired by Japan

    K. Aleisha FettersJune 18, 20160879 views

    When it comes to living the longest, and the healthiest, the Japanese are Number 1 — quite literally. Children born…

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    Is It Bad That My Knees Crack When I Exercise?

    K. Aleisha FettersJune 17, 201602.6K views

    Called crepitus, the crackling alone won’t hurt you. But it could signal serious knee issues to come.

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