K. Aleisha Fetters
  • Home
  • Articles
  • Services
  • Books
    • FITNESS HACKS FOR OVER 50
    • MY POCKET GUIDE TO STRETCHING
  • About
    • Contact
  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Can Nutrient Timing Really Help You Lose Weight?

    K. Aleisha FettersJune 30, 20160682 views

    It’s all in your approach…

    Read more

    Summertime Sweat: Kitesurfing is the new way to ride waves to a fitter body

    K. Aleisha FettersJune 29, 20160811 views

    For more and more adrenaline-seekers, kiteboarding is the perfect way to get that wave-riding high.

    Read more

    Does Breakfast Really Help You Lose Weight?

    K. Aleisha FettersJune 24, 201601.5K views

    Cut through the morning confusion to improve your weight-loss results.

    Read more

    7 Weight-Loss Lessons Inspired by Spain

    K. Aleisha FettersJune 21, 20160906 views

    Anyone who has been to Spain would probably agree that we didn’t want to come back. The beaches, the architecture,…

    Read more

    Posts navigation

    1 … 95 … 203
    View Desktop Version

    Powered by PenciDesign

    Back To Top