K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    I’ll Be On the Publicity Club of Chicago’s Healthcare Media Panel

    K. Aleisha FettersFebruary 18, 201701.3K views

    “Taking the Pulse of National Health Care Media” On March 8, I’m going to be on the Publicity Club of…

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    Rise of the (Weight) Machines: Why Exercise Equipment is Not As Bad You’ve Been Told

    K. Aleisha FettersFebruary 18, 201701.2K views

    Afraid of gym equipment because of too many “worst weight machines” articles? Here’s how to navigate the gym (the right…

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    10 Things You’ll Find in Every Healthy Woman’s Refrigerator

    K. Aleisha FettersFebruary 18, 20170941 views

    Make some room between the Greek yogurt and kale for these nutritional gems.

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    What You Need To Know About The Popular Whole30 Diet

    K. Aleisha FettersFebruary 17, 20170908 views

    As if Whole30 weren’t popular enough already, the recent release of The Whole30 Cookbook has turned the diet into more…

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