K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Exactly What to Do If You Suspect Thyroid Problems

    K. Aleisha FettersJuly 1, 201701.4K views

    If you’ve long struggled with your weight – or just recently put on some unexplained poundage – you’ve probably wondered…

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    5 Hydration Myths Busted

    K. Aleisha FettersJuly 1, 201701.9K views

    After a long winter spent cooped up indoors, summer feels glorious. The sun stays out past 8 p.m., and lazy…

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    Do You Really Need that Post-Workout Protein Shake?

    K. Aleisha FettersJuly 1, 201701.4K views

    Towel off from your workout, drink a protein shake. For exercisers trying to build lean, metabolism-revving muscle, it’s a no…

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    Sneaky Ways to Fit in Fun Summer Fitness

    K. Aleisha FettersJuly 1, 201701.2K views

    Fun Summer Fitness: Getting away from it all doesn’t have to mean forgetting to stay active. Whether you’re flying to…

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