K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Do You Really Need to Exercise to Lose Weight?

    K. Aleisha FettersJuly 26, 201701.5K views

          Can you lose weight without exercising? Plenty of sweat-averse dieters out there sure hope so. And who hasn’t…

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    8 Anti-Inflammatory Spices for Easing Arthritis

    K. Aleisha FettersJuly 12, 201701.4K views

    Living with arthritis is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes…

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    5 inner-thigh exercises your legs are missing

    K. Aleisha FettersJuly 6, 20170761 views

    This summer, show your inner thighs some love for a change. Read the article at FoxNews.com

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    Is It Bad If I Don’t Feel Sore After A Workout?

    K. Aleisha FettersJuly 1, 201701.1K views

    For a lot of exercisers, it’s hard to feel like you really got in a good workout if you don’t…

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