K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    24 Food Swaps That Slash Calories

    K. Aleisha FettersJanuary 30, 20140909 views

    These simple substitutions cut calories painlessly and can add up to a big difference on your scale.

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    Best Snacks for Weight Loss

    K. Aleisha FettersJanuary 30, 201401.2K views

    Need help sticking to your diet? Start snacking on these good-for-you treats.

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    Hypnosis Goes Mainstream: Why Now’s the Time to Fall into a Trance

    K. Aleisha FettersJanuary 30, 201401.1K views

    The secret to stressing less, getting fit, and lasting longer in bed will make you sleepy…very sleepy.

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    The 14 Healthiest Snack Foods

    K. Aleisha FettersJanuary 30, 20140825 views

    These tasty, nutritious packaged bites will wean you off the vending machine.

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