K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Hallelujah! How Eating Like God—Or One of His Disciples—Could Help You Drop 17 Pounds

    K. Aleisha FettersFebruary 12, 201401K views

    We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in…

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    “Healthy” Eating Disorders: Which One Do You Have?

    K. Aleisha FettersFebruary 6, 20140870 views

    Moderation doesn’t cut it anymore: Labels like “health nut” and “exercise-obsessed” have become badges of honor, and if you aren’t…

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    Health Myth: Do You Really Need to Take a Multivitamin?

    K. Aleisha FettersFebruary 6, 20140929 views

    Your multi-v isn’t a miracle pill, but could it actually be dangerous?

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    Flex Benefits

    K. Aleisha FettersJanuary 31, 201401K views

    This simple hip-flexor routine can help you fend off injury and run faster.

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