K. Aleisha Fetters
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    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Will Going Organic Help You Lose Weight?

    K. Aleisha FettersMarch 13, 201501.4K views

    You’ve probably considered going organic for a host of reasons, but what about for weight loss?

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    How Much Do Macronutrients Really Matter?

    K. Aleisha FettersMarch 6, 201501.9K views

    Macro-focused diets say that by getting the right balance of proteins, carbs and fat, you can lose weight and be healthier.

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    A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity

    K. Aleisha FettersFebruary 25, 201502.3K views

    Lose weight: It’s the go-to recommendation for preventing diabetes. But according to new research published in the Journal of Clinical Endocrinology &…

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    Why Cheating On Your Diet Is Actually Good For You

    K. Aleisha FettersFebruary 24, 201501.1K views

    Cheating on your diet is the easiest (and most finger-licking delicious) way to lose weight—and not just because, without it,…

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