K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Red Bull 400: The Craziest, Most Brutally Awesome Race of My Life

    K. Aleisha FettersNovember 26, 201602K views

    It has taken me a while to get to writing this post. Maybe, because, every time I think about the…

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    How Getting out in Nature Can Improve Your Health

    K. Aleisha FettersNovember 25, 20160966 views

    The best way to boost your health beyond exercising regularly is to do it in the great outdoors.

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    Warning Signs That You’re Pushing Yourself Too Hard In the Gym

    K. Aleisha FettersNovember 20, 20160958 views

    Sometimes, scoring better fitness results requires easing up on your workouts.

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    7 Diabetes-Friendly Holiday Desserts

    K. Aleisha FettersNovember 18, 201601.9K views

    This year, someone with diabetes will probably be sitting at your holiday table. After all, 9.3 percent of all U.S. adults have…

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