Page 62 – K. Aleisha Fetters

How We Can Make Our Peace with Gym Anxiety

Why Losing Weight Won’t Make You Happy

How to Get Yourself to Work Out When You’re Depressed

5 ‘Weight Loss Tips’ That Experts Say Actually Suck

K. Aleisha FettersMarch 16, 20170912 views

It’s time to stop following this crappy advice.

5 Basic Rules You Need To Follow If You’re Trying To Erase Belly Fat

K. Aleisha FettersMarch 14, 20170834 views

Your genes might play a role.

I Was Featured in a Food Network Article

K. Aleisha FettersMarch 13, 201701.3K views

5 Ways to Improve Body Image

Your Guide to Protein Powder: Lose Weight, Build Muscle, Age Better

K. Aleisha FettersMarch 10, 201701.4K views

How to figure out the amount of protein you need and decode protein-powder labels to hit your goals.