K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Burn 400 Calories with One Exercise

    K. Aleisha FettersJune 16, 201707.2K views

    There are many ways you can burn 400 calories in the gym. Most involve some combination of dumbbells, BOSU balls,…

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    “I’m too old for that” is the Dumbest Thing You Could Say

    K. Aleisha FettersJune 16, 201701.6K views

    Monte Hitchcock hangs with a younger crowd. “My training and racing friends are all in their 30s and 40s, and…

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    Coffee has some serious health benefits – Here’s How to Maximize Them

    K. Aleisha FettersJune 16, 201701.4K views

    To maximize the benefits of your coffee, follow these expert-approved coffee-drinking guidelines: Read the article at Mic.com

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    Is Microwaving Food Bad for Your Health?

    K. Aleisha FettersJune 16, 201701.7K views

      Hear the word “microwave,” and you’re more likely to think of that miracle box in your kitchen than the…

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