K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    5 Reasons to Hop In a Sauna ASAP

    K. Aleisha FettersFebruary 6, 201801.9K views

    For most of us, saunas are a sort of a luxury, a self-indulgent splurge that – let’s be honest –…

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    6 Women Share The One Food That Really Helped Them Lose Weight

    K. Aleisha FettersFebruary 5, 201802.4K views

    Eat a grape, lose weight. It would be awesome if weight loss were that simple. But, alas, no one food…

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    The 7 Best Training Apps

    K. Aleisha FettersFebruary 4, 201802.1K views

    Whether you’re gym-averse, looking to track your latest vert, or trying to perfect your swim form, the right app can…

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    Camelina: The Heart-Healthy Oil You’ve Never Heard Of

    K. Aleisha FettersFebruary 1, 201801.8K views

    You love sunflower oil, experiment with peanut oil every now and then, and call olive oil your favorite heart-healthy superfood. But…

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