K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Are You Breathing Right?

    K. Aleisha FettersApril 1, 201401.2K views

    High-powered professionals from CEOs and DEA officers to Carnegie Hall musicians are retraining their lungs to help them keep cool…

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    6 Food Labels That Don’t Mean What You Think They Do

    K. Aleisha FettersMarch 26, 201401K views

    Misunderstanding these labels could be sabotaging your health

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    Health Myth: Low-Intensity Workouts Burn the Most Fat

    K. Aleisha FettersMarch 21, 20140741 views

    I want to burn fat (and get rid of that layer of flab that’s covering my abs). Should I work…

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    How Protein Becomes Muscle

    K. Aleisha FettersMarch 5, 201403.5K views

    You can’t just sprinkle whey powder on your pecs: The protein on your plate can wind up forming the stress…

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