K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    A Bright Outlook on Running in the Sun

    K. Aleisha FettersJuly 14, 201401.1K views

    A runner’s relationship with the sun is complicated. You love soaking up its warmth and energy, especially after a winter…

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    Don’t Let an Injury Take You Down

    K. Aleisha FettersMay 23, 201401.1K views

    Getting hurt sucks, but you don’t have to just sit on the sidelines. Use work-arounds to stay in shape and…

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    What Gets You Rock-Hard Abs Faster: Crunches or Planks?

    K. Aleisha FettersMay 20, 201401.4K views

    There’s only one move that’ll tone you up faster than any other workout or machine.

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    A Natural High: How to Achieve a Runner’s High

    K. Aleisha FettersApril 25, 201401.6K views

    Sometimes we get it, sometimes we don’t. But we always want it – and more of it. It’s the runner’s…

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