K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Q&A: ‘Why Do I Crave Junk Food As Soon As I Start Eating Healthy?’

    K. Aleisha FettersOctober 12, 201401.1K views

    One of life’s most frustrating mysteries—explained

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    The Simple Trick That Could Make Your Runs Easier

    K. Aleisha FettersOctober 12, 20140841 views

    No matter how much you love running, you are going to have your fair share of sucky runs. It’s just…

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    7 Weight Loss-Promoting Foods That’ll Satisfy Your Sweet Tooth

    K. Aleisha FettersOctober 12, 201401K views

    These sweet treats pack fiber, protein, and other nutrients you need to lose weight.

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    Lifting Weights Can Help Your Memory

    K. Aleisha FettersOctober 12, 201401.1K views

    Bonus: It takes WAY less time than you think.

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