K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    Brain Freeze, Explained

    K. Aleisha FettersJuly 19, 201504.3K views

    Nothing hurts your head like speed-eating Ben & Jerry’s. Jorge Serrador, Ph.D., who researches cerebral blood flow at Rutgers, explains…

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    How to Try TRX Without Making a Fool of Yourself

    K. Aleisha FettersJuly 14, 20150740 views

    Trainers share the super-easy tips every TRX virgin needs to know.

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    7 Trainers Share Their Favorite Ways to Push Through Insanely Tough Workout Moments

    K. Aleisha FettersJuly 13, 201501.2K views

    Your next sweat session can definitely benefit from these stick-to-it strategies.

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    The Ultimate Guide to Pre and Post-Workout Carbohydrates

    K. Aleisha FettersJuly 6, 201502.1K views

    Can’t imagine a world without carbs? Whether it’s the Ketogenic, Dukan or LCHF diet, sometimes it seems like everyone is jumping…

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