K. Aleisha Fetters
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  • K. Aleisha Fetters

    How We Can Make Our Peace with Gym Anxiety

    Why Losing Weight Won’t Make You Happy

    How to Get Yourself to Work Out When You’re Depressed

    11 Painless Ways to Eat More Fruits and Vegetables

    K. Aleisha FettersAugust 23, 201501.4K views

    You know you should eat more fruit and vegetables. But actually choking down kale is something else entirely. That’s because,…

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    5 Weird Things That Can Happen When You Work Out

    K. Aleisha FettersAugust 23, 201501.1K views

    We love the side effects of a good workout: stronger muscles, a healthier heart, and a longer, healthier life. But…

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    What’s Better for Weight-Loss: Cutting Carbs or Fat?

    K. Aleisha FettersAugust 21, 201501.6K views

    A new study crowns one approach the winner.

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    3 Things Runners With Low Sex Drive Should Try Before “Female Viagra”

    K. Aleisha FettersAugust 21, 201501.2K views

    The newly approved pill’s side effects could sabotage your workout, but these desire-boosting tactics can be used in tandem with…

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