In a world where technology could easily run laps around your mile pace, app developers are constantly coming up with new tools to help you get more out of every run. So we reached out to the biggest run-tracking apps out there and asked them one simple question: What’s the one feature more runners need […]
Runner's World Magazine
When dedication defines your mindset on workouts (and results), it can be hard to back off your training—even if your body is begging you to. If you’re pushing through pain, you’re putting yourself at a far greater risk of losing those gains than if you were to ease up on your long runs or put […]
Turbo-charge your running routine with these creative, next-level burpee variations.
You’ll be surprised where you catch the running bug. Get ready to rethink your #fitspiration.
Techniques that can help you run faster, lift stronger, improve your flexibility, and reduce your injury risk.
You’ll want to keep some Purell in your run bag after this.
Since going on her first runs in 2009, Bhumika Patel has become an ambassador for female and underprivileged runners.
Studies show your smart device can throw off your performance and even up your risk of injury.