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How we nourish our bodies affects both how we feel when we exercise and the results we see from that exercise. And while most of us have our pre- and post-workout fuel routines down pat (hey, protein!), you could be overlooking a powerful workout supplement hiding in your spice rack.
Turmeric, which continues to grow more and more popular in the wellness world, is becoming a go-to for gym junkies.
Why?
Read on at Vitaminshoppe.com to learn more!