Moving your workout indoors when the weather gets cold can feel like a total bummer. But, on the bright side, it’s a chance to throw it back to your childhood days of kicking a ball around the gym or shooting some hoops at school. All you have to do is channel your kid-like energy when you equated exercise to play. And getting fit? Well, that’s just the byproduct.
To prove our point, we teamed up with the master of play, Chelsea Potter, professional CrossFit athlete and personal trainer at Solace New York. She IDs seven creative, fun exercises inspired by your favorite childhood games and sports. Get ready to unleash your athletic potential and let loose on the playground — or, gym floor.